DBSA Albuquerque Thursday Support Group is Moving to Our New Home!

Great news! DBSA Albuquerque Thursday support group is moving to our new home at the ROCK at NoonDay!

The ROCK is located near the intersection of 2nd and Menaul with easy Interstate 40 and frontage road access. The location is also more centrally located in the Greater Albuquerque Metropolitan Area with convenient City of Albuquerque public transportation close by.

Our support group will meet at the same day at time: Thursday, doors open at 6:30 PM, group from 7:00 PM to 8:30 PM.

There is ample parking onsite.

The ROCK at NoonDay
2400 Second Street
Albuquerque, NM 87102

There will be no Monday Support Group on July 4, 2016

Greetings ABQeans!

DBSA Albuquerque will not be holding peer support groups on Monday, July 4, 2016, in celebration of the Independence Day holiday.

If you would like to attend a peer support group on Monday, July 4, NAMI Albuquerque Connection meets at 6:30 PM at the NAMI Albuquerque office near Menaul and San Pedro. DBSA Albuquerque co-president Steve Bringe will be co-facilitating the Connection group on Monday.

Our Monday support group will resume on Monday, July 11, at the regular time and place.

Happy 4th!

Mental Health Response Advisory Committee (MHRAC) – June 21, 2016 Meeting Agenda

Please join us at the June 2016 MHRAC Public Meeting at the Rock at Noon Day. DBSA Albuquerque Co-President Steve Bringe sits on MHRAC as a peer representative.

Mental Health Response and Advisory Committee (MHRAC)
June 21, 2016
5:00-7:00 P.M.
2400 2nd Street NW (The Rock)

1. Welcome First Time Guests

2. Approval of May 2016 Minutes

3. Public Comment (two minutes per person, 15 minutes total)

4. Replacing MHRAC member Ken Gilman

5. Update from APD/CIU, Nils Rosenbaum

6. Reverse drug buy bust arrests, David Ley, Eric Garcia

7. Update and discussion of SOP 3-29, Co-chairs

8. Update and discussion on UNM and APD MOU

9. Open discussion and closing comments from Co-chairs

10. Next meeting, July 18,

“Laugh It Off” at Turquoise Lodge Hospital by comic Marion Crouse

Marion Crouse was very kind to give her reflections on the new “Laugh It Off” education program. This will be part of a much larger, wider spread article later this year (stay tuned!), and her article is so superb I wanted to get it out for others to read right now. Enjoy!

Marion Crouse
“Laugh It Off”
DBSA Albuquerque
May 31, 2016 Event

For the first “Laugh It Off” event, which had been scheduled for the last day in the Mental Health Month of May 2016, I was hoping to get a few laughs for my jokes. I knew that there would be questions after the three of us (Steve Bringe, Dennis Gray, and myself Marion Crouse) gave our stand-up comedy sets, and so I was also hoping that I would be able to answer a question or two intelligently. I had figured that we three would give a humorous reprieve from the day-to-day activities at Turquoise Lodge Hospital in Albuquerque, NM. I was glad and honored that I had been invited to be part of that experience.

So, I got a few laughs for my jokes about the juxtaposition of having Schizophrenia and being able to see ghosts. Steve and Dennis got some laughs for their jokes, too. I had a good time, and I got the sense that while I wasn’t cracking everybody up, they had a good time too nevertheless. And then, after our sets, we got some great questions from the audience, both inpatients and hospital staff. I left the building feeling like I had presented myself as someone who, along with having a handle on her own mental illness and not in spite of having Schizophrenia, is still able to use her mind.

Then, a couple of days later, Steve let me know that not only had everyone enjoyed our “Laugh It Off” event, but after we left that day, the effects of looking back on our own life events in a humorous light were such that the mood on the unit had lightened up too. The people who were getting help at Turquoise Lodge Hospital were more talkative with each other after we had left. That made me very happy, because I know that when folks communicate with one another, we are better able to find common ground and get along with one another. To be able to discuss our illnesses and other problems, and yes our good times too, is to have camaraderie with one another and to be at peace within ourselves. When I first got sick with Paranoid Schizophrenia in 1997, and especially when I first accepted that I have that illness in November of that year, I was in no mood to crack jokes about cracking up. I was totally confused about who to be, as if I had to be somebody new to myself because I had contracted a permanent illness that was new to myself. Well, my fingerprints are still the same, so I am still me.

Keeping quiet, not talking about stuff, makes Mental Illness seem like a dark secret. Comedy about Mental Illness, without self-deprecation, is a great way to open the floor to discussion and to help put an end to stigma. Having serious question/answer time after the comedy show is a well-rounded way for us folks with diagnoses to let everybody (peers or not) know that our minds are still good, we are still ourselves, and you can’t be scared of us if you are cracking up too.

Laugh It Off: An excerpt from the new DBSA Albuquerque mental health education program

“Laugh It Off” is one of five new mental health education programs DBSA Albuquerque is offering, beginning this June with full roll out by September. We’ve given four presentations for “Laugh It Off” now, and I’ve been asked by a few folks to give an idea of what kind of jokes our comics are sharing.

I don’t have the go ahead from the other comics to share their material, so I’ll share one part of my set. Here goes.

There’s a group of peers in our community who don’t get a lot of recognition, and that’s kids growing up with a parent who has mental health issues.

I’ve got my own son, Scott, and he’s the greatest kid ever. Still, it was rough on him having to live with me as I struggled to get the bipolar stuff under wraps so I could be a parent to him.

Of course, sometimes it was a lot of fun for both of us. We’d play family games like “Cat vs. Electricity” and “Will Your Head Fit Here?”

And sometimes it wasn’t so great, like when I’d tell him that when the ice cream truck was playing music it meant they were out of ice cream.

My kid is smart. Even at 4 years old he knew enough that I was full of crap about the ice cream truck. And, he was his own form of sadist.

One morning, I woke up to take my meds, only I didn’t find my meds, I found big, melty wads of ice cream stuff into my med bottles instead.

My kid comes sauntering in, and he said to me:

“Dad, when you hear the ambulance siren screaming up the street to drag you off to the hospital it means you’re out of medication.”

If you would like more information about “Laugh It Off” and how to schedule a presentation, please contact Steve Bringe at 505-514-6750 or steve.bringe@dbsaalbuquerque.org

NOTICE: Thursday Evening Support Group meeting at the CNM Main Campus Library

Hello, Albuquerque!

We received word from the City of Albuquerque that Heights Community Center is closed for staff training this week.

For June 9, we’ll be meeting at the CNM Main Library

This is due west of Heights Community Center. It is less than a minute’s walj and can be seen from the parking area on the south side of the community center.

DBSA members will be at the front entrance to Heights Community Center to help members to the library.

Park in Heights Community Center parking spots.

We’ll be meeting at Heights Community Center again on Thursday, June 16.

DBSA Albuquerque’s “Laugh It Off” Community Education Program – Our Chapter closes off Mental Health Month on a Laughable High Note

DBSA Albuquerque “Laugh It Off” stand up comics performed at the Turquoise Lodge Hospital in Albuquerque on May 31, which is the perfect way to close off May and Mental Health Month here in New Mexico. It’s also the perfect way to introduce DBSA Albuquerque’s “Laugh It Off” comedy education program to the Albuquerque communities.

Comics Marion Crouse, Dennis Gray, and Steve Bringe delivered moderately amusing jokes about their own life experiences, highlighting that even the most traumatic events in our recovery journeys can be pretty darned hilarious when told in the proper way.

The folks in the audience responded incredibly positively to our comics’ comedy sets, and what’s great is that the audience asked a ton of truly superb questions about many of the same topics we talk about in Monday and Thursday Support Groups, as well as talking to each other and learning that there are things common to our life experiences and that we’re not all alone in recovery and wellness. The importance of peer connection and power of peer support is integral to DBSA Albuquerque “Laugh It Off” comedy education program.

DBSA Albuquerque thanks Jackie West from Turquoise Lodge Hospital for the invitation, and we hope to continue offering our brand new “Laugh It Off” community education program at Turquoise Lodge.

Stay tuned… our comics are poised to tell their life story/jokes many places around Albuquerque throughout June. Join our DBSA Beacon newsletter for the latest scheduling for our comedy gig. This is an excellent way to learn more about mental health from peers who are excited to tell you about through the magic of humor.

We are recruiting new peer comics for “Laugh It Off”. If you would like more information about the “Laugh It Off” education program, how to get involved, and how you can bring our comics to your community, please contact Steve Bringe at:


DBSA Comedy Dress Rehearsal on Thursday, May 26, 6 PM

Comedy fans! Come to DBSA Albuquerque’s Thursday night support group, or rather, come before DBSA Albuquerque’s Thursday night support group and take in the comedy stylings of Dennis Gray, Marion Crouse, and Steve Bringe.

What: DBSA Peer Comedy Dress Rehearsal
Where: Heights Community Center
823 Buena Vista Dr. SE
Albuquerque, NM 87106
When: 6:00 PM to 6:30 PM
Thursday, May 26, 2016

We’ll be doing a short dress rehearsal for our first comedy show at the Turquoise Lodge Hospital in Albuquerque. DBSA Albuquerque is reaching out to our community and spreading mental health education and awareness through the medium of jokes about mental health. It’s good stuff.

Dennis, Marion, and Steve have their short comedy sets prepared for Friday’s gig at the Turquoise Lodge, and we’d appreciate you coming before group to laugh and/or boo to help them get over their nerves and shakes before Friday.

Hecklers are more than welcome.

Beyond Support Groups: DBSA Albuquerque visits MEOW WOLF in Santa Fe

DBSA Albuquerque on the Town! Red Light Cameras at MEOW WOLF in Santa Fe was a hoot and a half, and here’s some photos to prove it!

The Depression and Bipolar Support Alliance Albuquerque is starting up the Spring/Summer 2016 season with a ton of special field trips and weekly events for members (and their friends, and their families, and our community) scheduled for the coming months.

Join our DBSA Community Beacon (sign-up form just to the right of this article) for the latest news on events and happenings in our communities.